Kikkoman naturally brewed Tamari Gluten-free soy sauce, without added wheat. Kikkoman soy sauce gives the right seasoning when cooking, steaming, marinating, dipping or simply for seasoning at the table. The ideal seasoning for poultry, fish, vegetables, salads, pasta and rice dishes. Gluten is a mixture of proteins, lipids and carbohydrates found in many cereals: wheat, barley, oats, rye and spelt. For most people, gluten is very well tolerated. However, those who are affected by celiac disease or have a gluten allergy must completely avoid gluten, otherwise the symptoms such as stomach distress and indigestion will not disappear.